OUR SERVICES.
We specialise in Chiropractic care, Physiotherapy, and tailored Sports Rehabilitation to guide you through injury recovery and prevent future setbacks.
Our Strength and Conditioning programs are perfect for those aiming to boost performance or return to sport post-injury. Additionally, our Golf Performance training focuses on improving mobility, strength, and technique for optimal play.
With a personalised approach and a commitment to your well-being, we’re here to support you every step of the way - helping you feel better, move better, and perform at your best.
Chiropractic
We are about finding the main cause of your issue, not just treating the site of your pain. If you're suffering from back pain, neck stiffness or muscle issues, everything in the body is connected and requires a full body approach to both assessment and treatment.
The chiropractic care we offer is designed to keep you moving freely, with individually tailored treatment to correct imbalances, improve posture and function, and help you feel good again!
Strength + Conditioning
Whether you’re looking to build your strength, increased muscle mass, or improve your aerobic capacity, our strength and conditioning programs are designed to meet your needs. With a focus on injury prevention and long term athletic performance, we’ll help you hit those performance goals - no matter where you’re starting from.
High Performance
If you want to reach the top of your game, you’ll need more than just talent. Our high performance programs are for athletes and fitness enthusiasts looking to take their training to the next level. Working with our team who have vast experience working with high level athletes across a multitude of sports, we will get you stronger, faster and more resilient than your opponents.
Performance Testing
How do we know what your limitations and strengths are? Our comprehensive performance testing covers power, strength and aerobic capacity, which is then used to guide your training then track how you’re performing over time. With different sports come different physical requirements and our performance testing can be tailored to exactly what you need to excel on the field, court, track or course.
Sports Injuries + Rehab
You've been injured playing the sport you love - no worries, this is our specialty! Our Return to Play programs are carefully planned to take you through every step of the process from the time you are injured until you're back on the field again. We believe that we offer a unique approach to RTP, engaging the experience and expertise of different practitioners for each step of the rehab journey - all under the one roof. We have experience with athletes of the highest level across a wide variety of sports so you can be confident of getting back in the game better than before, whilst also doing what is necessary to minimise the risk of this happening again!
Golf Performance
We love all sports, but golf is our passion. Don’t let your body hold back your game! With advanced TPI certifications in medical and fitness, we provide in-depth assessments to optimise your performance. Our golf exam includes TPI screening, movement analysis, power testing, and swing evaluation using our state-of-the-art Trackman Simulator. We create customised programs to improve mobility, power, and confidence - pain-free. Whether you're a PGA pro or a beginner, we’re here to help you enjoy the game!
